{"id":111742,"date":"2023-07-30T17:58:00","date_gmt":"2023-07-30T14:58:00","guid":{"rendered":"https:\/\/militra.lt\/?p=111742"},"modified":"2023-08-03T17:35:11","modified_gmt":"2023-08-03T14:35:11","slug":"nutri-score-maisto-zenklinimo-sistema-kas-tai","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/nutri-score-maisto-zenklinimo-sistema-kas-tai\/","title":{"rendered":"\u201eNutri-Score\u201c maisto \u017eenklinimo sistema \u2013 kas tai?"},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-1024x1024.jpeg\" alt=\"IG-scaled\" class=\"wp-image-111743\" srcset=\"https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-1024x1024.jpeg 1024w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-300x300.jpeg 300w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-150x150.jpeg 150w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-768x768.jpeg 768w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-1536x1536.jpeg 1536w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-2048x2048.jpeg 2048w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-600x600.jpeg 600w, https:\/\/militra.lt\/wp-content\/uploads\/2023\/08\/IG-scaled-1-100x100.jpeg 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eNutri-Score\u201c yra penki\u0173 spalv\u0173 maistingumo etiket\u0117 ir maistini\u0173 med\u017eiag\u0173 vertinimo sistema. Pastar\u0105j\u0105 sistem\u0105 sudaro penkios raid\u0117s (A, B, C, D, E) ir penkios spalvos (nuo tamsiai \u017ealios iki raudonos). \u201eNutri-Score\u201c atspausdinta ant maisto produkto pakuot\u0117s priekin\u0117s pus\u0117s. \u0160ia \u017eyma siekiama supaprastinti maistini\u0173 med\u017eiag\u0173 \u012fvertinimo sistem\u0105, \u017eymin\u010di\u0105 bendr\u0105 maisto produkt\u0173 maistin\u0119 vert\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maistingumo deklaracijose pateikta informacija apie cukr\u0173, riebalus, drusk\u0105 ir kt. da\u017eniausiai pateikiama smulkiu \u0161riftu ant pakuot\u0117s galin\u0117s dalies, tod\u0117l j\u0105 da\u017enai sunku perskaityti ir suprasti. Be to, sunku palyginti skirting\u0173 produkt\u0173 maistin\u0119 vert\u0119. \u201eNutri-Score\u201c \u2013 viena suprantamiausi\u0173 maistini\u0173 med\u017eiag\u0173 \u017eenklinimo form\u0173, padedan\u010di\u0173 vartotojams priimti geresnius ir sveikatai palankesni\u0173 maisto produkt\u0173 pirkimo sprendimus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eNutri-Score\u201c vertinimo algoritmas: 100 gram\u0173 arba 100 mililitr\u0173 produkto maistin\u0117 vert\u0117 apskai\u010diuojama atsi\u017evelgiant \u012f kalorij\u0173, riebal\u0173 (i\u0161 kuri\u0173 so\u010di\u0173j\u0173 riebal\u0173 r\u016bg\u0161\u010di\u0173), angliavandeni\u0173 (i\u0161 kuri\u0173 cukr\u0173), druskos arba natrio, skaidulini\u0173 med\u017eiag\u0173, baltym\u0173, vaisi\u0173 ir dar\u017eovi\u0173 sudedam\u0173j\u0173 dali\u0173 kiek\u012f maisto produkte. Priklausomai nuo produkto maistingumo vert\u0117s, palyginus palankiausius ir ma\u017eiau palankius sveikatai ingredientus, gaminiui priskiriama viena i\u0161 penki\u0173 spalvomis (tamsiai \u017ealia, \u0161viesiai \u017ealia, geltona, oran\u017eine ir raudona) pa\u017eym\u0117t\u0173 raid\u017ei\u0173 (A, B, C, D arba E). Sistema suteikia galimyb\u0119 palyginti tai pa\u010diai produkt\u0173 grupei priklausan\u010dius produktus ir i\u0161sirinkti did\u017eiausios maistin\u0117s vert\u0117s produkt\u0105. Vadinasi, remiantis \u201eNutri-Score\u201c \u017eenklinimo sistema, tos pa\u010dios r\u016b\u0161ies, bet kito gamintojo maisto produktas, pa\u017eym\u0117tas tamsiai \u017ealios spalvos raide A, bus palankiausias sveikatai, o tos pa\u010dios r\u016b\u0161ies, bet kito gamintojo maisto produktas, pa\u017eym\u0117tas raudonos spalvos raide E, bus ma\u017eiausiai palankus sveikatai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Svarbu \u017einoti, kad visi gamintojai, savo gaminiams suteikiantys \u201eNutri-score\u201c \u017eym\u0105, naudoja t\u0105 pat\u012f algoritm\u0105, tod\u0117l \u012fvertinimas yra tiesiogiai susij\u0119s su gaminio maistingumo verte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Reik\u0117t\u0173 atkreipti d\u0117mes\u012f \u012f tai, kad \u201eNutri-Score\u201c padeda suprasti supakuot\u0173 maisto produkt\u0173 sud\u0117t\u012f, t. y. energijos kiek\u012f kilokalorijomis (kcal) ir kilod\u017eauliais (kJ), riebal\u0173, so\u010di\u0173j\u0173 riebal\u0173, angliavandeni\u0173, cukraus, baltym\u0173 ir druskos kiek\u012f 100 gram\u0173 (g) arba mililitr\u0173 (ml) produkto, ta\u010diau reik\u0117t\u0173 nepamir\u0161ti atsi\u017evelgti ir \u012f maisto produkto sudedam\u0173j\u0173 dali\u0173 s\u0105ra\u0161\u0105. Teis\u0117s aktuose nurodyta, kad produkto sudedam\u0173j\u0173 dali\u0173 s\u0105ra\u0161as turi b\u016bti pateikiamas ma\u017e\u0117jan\u010dia seka. Tai rei\u0161kia, kad pirmasis s\u0105ra\u0161e nurodytas ingredientas sudaro did\u017eiausi\u0105 produkto dal\u012f. Jei produkto sud\u0117tyje yra raide E pa\u017eym\u0117t\u0173 maisto pried\u0173, jie tur\u0117t\u0173 b\u016bti \u017eymimi raide E ir atitinkama skai\u010di\u0173 kombinacija, ta\u010diau kartais kai kurie gamintojai tokius priedus sudedam\u0173j\u0173 dali\u0173 s\u0105ra\u0161e \u017eymi j\u0173 moksliniu pavadinimu, pavyzd\u017eiui, E621 \u2013 mononatrio glutamatas, o tai sukuria klaiding\u0105 \u012fsp\u016bd\u012f, kad produkte maisto pried\u0173 n\u0117ra. Tod\u0117l skatiname visada patikrinti ne\u017einomus ingredient\u0173 pavadinimus ar prie raid\u0117s E \u012fra\u0161yt\u0105 skai\u010di\u0173 kombinacij\u0105. Maisto produkto sudedam\u0173j\u0173 dali\u0173 s\u0105ra\u0161e atskirai nurodyti ir pa\u017eym\u0117ti alergenai arba pateikta informacija, kad produktas alergen\u0173 neturi, ta\u010diau gali pasitaikyti j\u0173 daleli\u0173, kurios nurodomos ant pakuot\u0117s, pavyzd\u017eiui: \u201eGali b\u016bti (alergeno) p\u0117dsak\u0173.\u201c Tai reikalinga tam, kad tam tikro maisto netoleruojantys ar alergij\u0173 turintys \u017emon\u0117s gal\u0117t\u0173 lengvai pasirinkti jiems saugius produktus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Primenama, kad visi\u0161kai vadovautis tik \u0161ia vertinimo sistema nereik\u0117t\u0173: net jei m\u0117gstami maisto produktai pa\u017eym\u0117ti C ar D raid\u0117mis, tai nerei\u0161kia, kad kartais negalima jais pasim\u0117gauti, o pasirinkus tik A raide pa\u017eym\u0117tus produktus n\u0117ra garantuojama, kad gausite vis\u0173 organizmui reikaling\u0173 med\u017eiag\u0173.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u201eNutri-Score\u201c yra penki\u0173 spalv\u0173 maistingumo etiket\u0117 ir maistini\u0173 med\u017eiag\u0173 vertinimo sistema. Pastar\u0105j\u0105 sistem\u0105 sudaro penkios raid\u0117s (A, B, C, D, E) ir penkios spalvos (nuo tamsiai \u017ealios iki raudonos). \u201eNutri-Score\u201c atspausdinta ant maisto produkto pakuot\u0117s priekin\u0117s pus\u0117s. \u0160ia \u017eyma siekiama supaprastinti maistini\u0173 med\u017eiag\u0173 \u012fvertinimo sistem\u0105, \u017eymin\u010di\u0105 bendr\u0105 maisto produkt\u0173 maistin\u0119 vert\u0119. Maistingumo deklaracijose pateikta informacija [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":111743,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"\u201eNutri-Score\u201c maisto \u017eenklinimo sistema \u2013 kas tai? - Militra.lt","description":"\u201eNutri-Score\u201c yra penki\u0173 spalv\u0173 maistingumo etiket\u0117 ir maistini\u0173 med\u017eiag\u0173 vertinimo sistema. Pastar\u0105j\u0105 sistem\u0105 sudaro penkios raid\u0117s (A, B, C, D, E) ir penkios"},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-111742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/111742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=111742"}],"version-history":[{"count":0,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/111742\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media\/111743"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=111742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=111742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=111742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}