{"id":141670,"date":"2024-05-03T10:39:12","date_gmt":"2024-05-03T07:39:12","guid":{"rendered":"https:\/\/militra.lt\/?p=141670"},"modified":"2026-07-21T16:03:52","modified_gmt":"2026-07-21T13:03:52","slug":"pirmoji-pagalba-uzspringus","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/pirmoji-pagalba-uzspringus\/","title":{"rendered":"Pirmoji pagalba u\u017espringus"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Daugyb\u0117 \u017emoni\u0173 kasdien atsiduria netik\u0117tose situacijos, kai j\u0173 pa\u010di\u0173 ar j\u0173 artim\u0173j\u0173 gyvyb\u0117s pakimba ant plauko. Viena toki\u0173 situacij\u0173 &#8211; <strong>u\u017espringimas<\/strong>. Kasmet nuo u\u017espringimo mir\u0161ta, daugiau negu 3 t\u016bkstan\u010diai \u017emoni\u0173, tarp j\u0173 ypatingai didel\u0119 dal\u012f u\u017eima vaikai. Taip pat daugyb\u0117 \u017emoni\u0173 i\u0161gyvenusi\u0173 tokias situacijas kovoja su valgymo ar net rijimo sutrikimais, kurie apsunkina \u012fprast\u0105 gyvenimo kokyb\u0119, bei sukelia daug streso. Ir jeigu man\u0117te, kad \u017emon\u0117s u\u017espringti gali tik maistu, labai klystate. U\u017espringim\u0105 gali sukelti \u012fvair\u016bs faktoriai, tokie, kaip dideli iki galo nesukramtyti maisto liku\u010diai, alkoholis, \u012fvair\u016bs burnoje atsirad\u0119 svetimk\u016bniai (pavyzd\u017eiui: vabzd\u017eiai, smulk\u016bs \u017eaislai ir pan.), kalb\u0117jimas valgant, i\u0161g\u0105stis ar netgi dant\u0173 protezai. U\u017espringstame tuomet, kai svetimk\u016bnis (maistas, smulkios \u017eaisl\u0173 dalys) u\u017ekem\u0161a kv\u0117pavimo takus siauriausioje j\u0173 dalyje \u2013 balso klost\u0117se.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">U\u017espringus, svarbi kiekviena minut\u0117, tad tam, kad atsid\u016brus tokioje situacijoje nepasimestum\u0117te, \u0161iandien aptarsime k\u0105 daryti ir kaip elgtis u\u017espringus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teikiant pirm\u0105j\u0105 pagalb\u0105 u\u017espringusiajam svarbu geb\u0117ti atpa\u017einti koks tai u\u017espringimas, jis gali b\u016bti <span style=\"color: var(--theme-palette-color-1, #E05930)\" class=\"stk-highlight\"><strong>visi\u0161kas arba dalinis<\/strong><\/span>. Dalinio u\u017espringimo metu nukent\u0117jusysis i\u0161lieka s\u0105moningas, gali kos\u0117ti bei kalb\u0117ti. Visi\u0161ko u\u017espringimo metu \u017emogus nei kalb\u0117ti, nei kos\u0117ti negali.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeigu pasteb\u0117jote, jog \u017emogus keistai elgiasi, griebiasi sau u\u017e gerkl\u0117s, skubiai prieikite ir paklauskite jo: ,,Ar J\u016bs u\u017espringote?\u201c, ,,Ar galite kalb\u0117ti?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color: var(--theme-palette-color-1, #E05930)\" class=\"stk-highlight\">Jeigu matote jog:<\/span><\/strong><br>\ud83d\udd38 \u017dmogus rodo vis\u0173 suprantam\u0105 u\u017espringimo \u017eenkl\u0105.<br>\ud83d\udd38 Negali kalb\u0117ti.<br>\ud83d\udd38 Kosulys yra silpnas ir neefektyvus.<br>\ud83d\udd38 Kv\u0117puojant atsirado \u0161vilpesys arba \u017emogus negali \u012fkv\u0117pti.<br>\ud83d\udd38 Nukent\u0117jusysis pradeda m\u0117lti arba netenka s\u0105mon\u0117s.<br><strong>Tai \u017eenklas jog b\u016btina imtis veiksm\u0173.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: var(--theme-palette-color-1, #E05930)\" class=\"stk-highlight\"><strong>Jeigu tai dalinis u\u017espringimas:<\/strong><\/span><br>\ud83d\udd38 Steb\u0117kite u\u017espringus\u012fj\u012f nepalikite jo, kalb\u0117kit\u0117s ir skatinkite j\u012f kos\u0117ti. Kosulys \u2013 geriausias svetimk\u016bnio pa\u0161alimo i\u0161 kv\u0117pavimo tak\u0173 b\u016bdas.<br>\ud83d\udd38 Netrankykite nukent\u0117jusiajam \u012f tarpument\u0119.<br>\ud83d\udd38 Nedarykite Heimlicho st\u016bmio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color: var(--theme-palette-color-1, #E05930)\" class=\"stk-highlight\">Jeigu tai visi\u0161kas u\u017espringimas:<\/span><\/strong><br>\ud83d\udd38 Penkis kartus suduokite \u012f nukent\u0117jusiojo tarpument\u0119.<br>\ud83d\udd38 Jei nukent\u0117jusysis vis tiek i\u0161lieka u\u017espring\u0119s, atlikite penkis Heimlicho st\u016bmius. Atsistokite nukent\u0117jusiam u\u017e nugaros, palenkite j\u012f lengvai \u012f priek\u012f. Apkabinkite per juosmen\u012f, viena ranka sugniau\u017eus kum\u0161t\u012f, prid\u0117kite j\u012f prie vir\u0161utin\u0117s pilvo dalies vos \u017eemiau \u0161onkauli\u0173. Kita ranka suimkite savo kum\u0161t\u012f ir apkabinus abiem rankom staigiu judesiu truktel\u0117kite link sav\u0119s ir \u012f vir\u0161\u0173, lyg nor\u0117tum\u0117te \u017emog\u0173 kilstel\u0117ti.<br>\ud83d\udd38 \u0160iuos veiksmus atlikin\u0117kite pakaitomis tol, kol \u017emogus atsprings arba neteks s\u0105mon\u0117s. Nukent\u0117jusiajam netekus s\u0105mon\u0117s nedelsiant prad\u0117kite pradin\u012f gaivinim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jeigu vien pagalvojus apie tokias situacijas Jus sukausto baim\u0117, tuomet kvie\u010diame apsilankyti UAB Militra organizuojamuose <a href=\"https:\/\/militra.lt\/en\/privalomojo-pirmosios-pagalbos-mokymo-programa\/\" data-type=\"link\" data-id=\"https:\/\/militra.lt\/privalomojo-pirmosios-pagalbos-mokymo-programa\/\">pirmosios pagalbos mokymuose<\/a>, kuriuose \u012fgysite \u012fg\u016bd\u017ei\u0173 ir \u017eini\u0173 pad\u0117sian\u010di\u0173 suteikti b\u016btiniausi\u0105 pirm\u0105j\u0105 pagalb\u0105, o taip pat \u012fgysite ir pirmosios pagalbos pa\u017eym\u0117jim\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><span style=\"color: var(--theme-palette-color-1, #E05930)\" class=\"stk-highlight\">Militra \u2013 \u012fg\u016bd\u017eiai, kurie gelb\u0117ja gyvybes!<\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Daugyb\u0117 \u017emoni\u0173 kasdien atsiduria netik\u0117tose situacijos, kai j\u0173 pa\u010di\u0173 ar j\u0173 artim\u0173j\u0173 gyvyb\u0117s pakimba ant plauko. Viena toki\u0173 situacij\u0173 &#8211; u\u017espringimas. Kasmet nuo u\u017espringimo mir\u0161ta, daugiau negu 3 t\u016bkstan\u010diai \u017emoni\u0173, tarp j\u0173 ypatingai didel\u0119 dal\u012f u\u017eima vaikai. Taip pat daugyb\u0117 \u017emoni\u0173 i\u0161gyvenusi\u0173 tokias situacijas kovoja su valgymo ar net rijimo sutrikimais, kurie apsunkina \u012fprast\u0105 gyvenimo [&hellip;]<\/p>\n","protected":false},"author":8377,"featured_media":141675,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"Pirmoji pagalba u\u017espringus - Militra.lt","description":"Daugyb\u0117 \u017emoni\u0173 kasdien atsiduria netik\u0117tose situacijos, kai j\u0173 pa\u010di\u0173 ar j\u0173 artim\u0173j\u0173 gyvyb\u0117s pakimba ant plauko. Viena toki\u0173 situacij\u0173 - u\u017espringimas . Kasmet nu"},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-141670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/141670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/8377"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=141670"}],"version-history":[{"count":1,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/141670\/revisions"}],"predecessor-version":[{"id":271886,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/141670\/revisions\/271886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media\/141675"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=141670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=141670"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=141670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}