{"id":233880,"date":"2026-01-20T11:35:42","date_gmt":"2026-01-20T09:35:42","guid":{"rendered":"https:\/\/militra.lt\/?p=233880"},"modified":"2026-07-21T16:03:03","modified_gmt":"2026-07-21T13:03:03","slug":"nusalimas-ir-susalimas-kuo-jie-skiriasi-ir-kaip-teisingai-suteikti-pirmaja-pagalba","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/nusalimas-ir-susalimas-kuo-jie-skiriasi-ir-kaip-teisingai-suteikti-pirmaja-pagalba\/","title":{"rendered":"Nu\u0161alimas ir su\u0161alimas: kuo jie skiriasi ir kaip teisingai suteikti pirm\u0105j\u0105 pagalb\u0105?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0160altuoju met\u0173 laiku padid\u0117ja ne tik traum\u0173, bet ir&nbsp;<strong>\u0161al\u010dio sukeliam\u0173 su\u017ealojim\u0173<\/strong>&nbsp;rizika. Da\u017eniausiai \u017emon\u0117s painioja dvi skirtingas b\u016bkles \u2013&nbsp;<strong>nu\u0161alim\u0105<\/strong>&nbsp;ir&nbsp;<strong>su\u0161alim\u0105 (hipotermij\u0105)<\/strong>. Nors abi jos susijusios su \u0161al\u010diu, j\u0173 poveikis organizmui ir pagalbos principai skiriasi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laiku atpa\u017einus po\u017eymius ir suteikus tinkam\u0105 pirm\u0105j\u0105 pagalb\u0105, galima i\u0161vengti sunki\u0173 komplikacij\u0173, o kartais \u2013 ir gal\u016bni\u0173 netekimo ar gyvybei pavojing\u0173 b\u016bkli\u0173.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\">Kas yra nu\u0161alimas?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nu\u0161alimas \u2013 tai <strong>vietinis odos ir gilesni\u0173 audini\u0173 pa\u017eeidimas<\/strong>, atsirandantis d\u0117l \u0161al\u010dio, da\u017eniausiai esant minusinei temperat\u016brai, v\u0117jui ir dr\u0117gmei. Labiausiai nuken\u010dia <strong>nosys, ausys, skruostai, pir\u0161tai, p\u0117dos<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Nu\u0161alimo formos<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nuo\u017evarba<\/strong> \u2013 pavir\u0161inis, lengvas odos pa\u017eeidimas (paraudimas, nie\u017e\u0117jimas, jautrumas).<\/li>\n\n\n\n<li><strong>Apkas\u0173 (imersin\u0117) p\u0117da<\/strong> \u2013 ilgai b\u016bnant dr\u0117gm\u0117je, net ir esant pliusinei temperat\u016brai.<\/li>\n\n\n\n<li><strong>Tikras nu\u0161alimas<\/strong> \u2013 kai pa\u017eeid\u017eiami ir gilesni audiniai, gali formuotis p\u016bsl\u0117s, audiniai tampa kieti, nejautr\u016bs.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Pagrindiniai nu\u0161alimo po\u017eymiai<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Odos pabalimas ar pam\u0117lynavimas<\/li>\n\n\n\n<li>Jautrumo praradimas, sustingimas<\/li>\n\n\n\n<li>Tinimas, p\u016bsl\u0117s<\/li>\n\n\n\n<li>Oda atrodo \u201eva\u0161kin\u0117\u201c, \u0161alta, kieta<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kas yra su\u0161alimas (hipotermija)?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Su\u0161alimas arba <strong>hipotermija<\/strong> \u2013 tai <strong>visos k\u016bno temperat\u016bros nukritimas \u017eemiau 35 \u00b0C<\/strong>. Tai jau <strong>gyvybei pavojinga b\u016bkl\u0117<\/strong>, kai organizmas nebesugeba palaikyti normalios temperat\u016bros.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Su\u0161alimo po\u017eymiai<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stiprus drebulys, v\u0117liau \u2013 jo nebuvimas<\/li>\n\n\n\n<li>\u0160alta, bly\u0161ki oda<\/li>\n\n\n\n<li>S\u0105mon\u0117s sutrikimas, sumi\u0161imas, mieguistumas<\/li>\n\n\n\n<li>L\u0117tas kv\u0117pavimas, silpnas pulsas<\/li>\n\n\n\n<li>Sunkiu atveju \u2013 s\u0105mon\u0117s netekimas<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Pagrindinis skirtumas tarp nu\u0161alimo ir su\u0161alimo<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Nu\u0161alimas<\/strong> \u2013 pa\u017eeid\u017eia <strong>atskiras k\u016bno vietas<\/strong> (pir\u0161tus, ausis, nos\u012f ir pan.)<\/li>\n\n\n\n<li><strong>Su\u0161alimas (hipotermija)<\/strong> \u2013 paveikia <strong>vis\u0105 organizm\u0105 ir gyvybines funkcijas<\/strong><\/li>\n\n\n\n<li>Abi b\u016bkl\u0117s gali pasireik\u0161ti <strong>kartu<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pirmoji pagalba \u2013 k\u0105 svarbu \u017einoti?<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Esant nu\u0161alimui:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nutraukti \u0161al\u010dio poveik\u012f<\/li>\n\n\n\n<li>\u0160ildyti <strong>delnais, k\u016bno \u0161iluma<\/strong>, \u0161iltu vandeniu (38\u201340 \u00b0C)<\/li>\n\n\n\n<li><strong>Negalima<\/strong> trinti, masa\u017euoti, \u0161ildyti prie ugnies ar radiatoriaus<\/li>\n\n\n\n<li>U\u017ed\u0117ti saus\u0105 tvarst\u012f, organizuoti perve\u017eim\u0105 \u012f gydymo \u012fstaig\u0105<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\">Esant su\u0161alimui (hipotermijai):<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Skubiai perkelti \u012f \u0161ilt\u0105 aplink\u0105<\/li>\n\n\n\n<li>Apkloti, izoliuoti nuo \u017eem\u0117s<\/li>\n\n\n\n<li>Perengti sausais drabu\u017eiais<\/li>\n\n\n\n<li>Jei s\u0105moningas \u2013 duoti <strong>\u0161ilto, nealkoholinio<\/strong> g\u0117rimo<\/li>\n\n\n\n<li><strong>Kviesti greit\u0105j\u0105 pagalb\u0105<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Kod\u0117l svarbu tai \u017einoti?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gilus nu\u0161alimas ir hipotermija gali baigtis <strong>gal\u016bni\u0173 netekimu ar mirtimi<\/strong>. Teisingi pirmosios pagalbos veiksmai iki medik\u0173 atvykimo gali i\u0161gelb\u0117ti gyvyb\u0119.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pabaigai<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tokios situacijos parodo, kaip svarbu kiekvienam \u017emogui tur\u0117ti <strong>pagrindini\u0173 pirmosios pagalbos \u017eini\u0173<\/strong> \u2013 jos praver\u010dia ne tik ekstremaliomis s\u0105lygomis, bet ir kasdien\u0117se situacijose. Praktiniai \u012fg\u016bd\u017eiai padeda nepasimesti ir veikti teisingai.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49Daugiau apie pirm\u0105j\u0105 pagalb\u0105 galima su\u017einoti&nbsp;&nbsp;<a href=\"https:\/\/militra.lt\/product\/pp006-pirmos-pagalbos-pazymejimas-imoniu-istaigu-ir-organizaciju-darbuotojams\/\" title=\"\"><strong>Militra.lt mokymuose<\/strong>.<\/a><\/p>\n\n\n\n<style>\n.orange-accordion {\n  border: 2px solid #f28c00;\n  border-radius: 10px;\n  overflow: hidden;\n  max-width: 800px;\n  margin: 20px 0;\n  font-family: Arial, sans-serif;\n}\n\n.orange-accordion details {\n  border-bottom: 1px solid #f5c27a;\n}\n\n.orange-accordion details:last-child {\n  border-bottom: none;\n}\n\n.orange-accordion summary {\n  cursor: pointer;\n  padding: 14px 18px;\n  background: #f28c00;\n  color: #fff;\n  font-weight: bold;\n  font-size: 17px;\n  list-style: none;\n}\n\n.orange-accordion summary::marker {\n  display: none;\n}\n\n.orange-accordion summary:hover {\n  background: #e07f00;\n}\n\n.orange-accordion .content {\n  padding: 16px 18px;\n  background: #fff7ed;\n  color: #333;\n  font-size: 16px;\n  line-height: 1.5;\n}\n<\/style>\n\n<div class=\"orange-accordion\">\n\n  <details>\n    <summary>Nu\u0161alimas<\/summary>\n    <div class=\"content\">\n      Tai vietinis k\u016bno dali\u0173 pa\u017eeidimas nuo \u0161al\u010dio \u2013 da\u017eniausiai nuken\u010dia pir\u0161tai, ausys, nosis ir p\u0117dos.\n    <\/div>\n  <\/details>\n\n  <details>\n    <summary>Su\u0161alimas (hipotermija)<\/summary>\n    <div class=\"content\">\n      Tai pavojingas viso k\u016bno at\u0161alimas, kai k\u016bno temperat\u016bra nukrenta \u017eemiau 35 \u00b0C.\n    <\/div>\n  <\/details>\n\n  <details>\n    <summary>Pavojingi po\u017eymiai<\/summary>\n    <div class=\"content\">\n      Nejautra, pabalusi ar kieta oda, stiprus silpnumas, s\u0105mon\u0117s sutrikimas \u2013 reikia skubios pagalbos.\n    <\/div>\n  <\/details>\n\n  <details>\n    <summary>Ko NEGALIMA daryti<\/summary>\n    <div class=\"content\">\n      Negalima trinti, masa\u017euoti, \u0161ildyti prie ugnies ar duoti alkoholio.\n    <\/div>\n  <\/details>\n\n  <details>\n    <summary>K\u0105 daryti<\/summary>\n    <div class=\"content\">\n      Nutraukti \u0161al\u010dio poveik\u012f, \u0161ildyti k\u016bno \u0161iluma, kviesti medikus.\n    <\/div>\n  <\/details>\n\n<\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n{&#8222;@context&#8221;: &#8222;https:\/\/schema.org&#8221;, &#8222;@type&#8221;: &#8222;FAQPage&#8221;, &#8222;mainEntity&#8221;: [{&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Nu\u0161alimas&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Tai vietinis k\u016bno dali\u0173 pa\u017eeidimas nuo \u0161al\u010dio \u2013 da\u017eniausiai nuken\u010dia pir\u0161tai, ausys, nosis ir p\u0117dos.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Su\u0161alimas (hipotermija)&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Tai pavojingas viso k\u016bno at\u0161alimas, kai k\u016bno temperat\u016bra nukrenta \u017eemiau 35 \u00b0C.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Pavojingi po\u017eymiai&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Nejautra, pabalusi ar kieta oda, stiprus silpnumas, s\u0105mon\u0117s sutrikimas \u2013 reikia skubios pagalbos.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Ko NEGALIMA daryti&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Negalima trinti, masa\u017euoti, \u0161ildyti prie ugnies ar duoti alkoholio.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;K\u0105 daryti&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Nutraukti \u0161al\u010dio poveik\u012f, \u0161ildyti k\u016bno \u0161iluma, kviesti medikus.&#8221;}}]}","protected":false},"excerpt":{"rendered":"<p>\u0160altuoju met\u0173 laiku padid\u0117ja ne tik traum\u0173, bet ir&nbsp;\u0161al\u010dio sukeliam\u0173 su\u017ealojim\u0173&nbsp;rizika. Da\u017eniausiai \u017emon\u0117s painioja dvi skirtingas b\u016bkles \u2013&nbsp;nu\u0161alim\u0105&nbsp;ir&nbsp;su\u0161alim\u0105 (hipotermij\u0105). Nors abi jos susijusios su \u0161al\u010diu, j\u0173 poveikis organizmui ir pagalbos principai skiriasi. Laiku atpa\u017einus po\u017eymius ir suteikus tinkam\u0105 pirm\u0105j\u0105 pagalb\u0105, galima i\u0161vengti sunki\u0173 komplikacij\u0173, o kartais \u2013 ir gal\u016bni\u0173 netekimo ar gyvybei pavojing\u0173 b\u016bkli\u0173. Kas [&hellip;]<\/p>\n","protected":false},"author":8205,"featured_media":233885,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"Nu\u0161alimas ir su\u0161alimas: skirtumai, po\u017eymiai, pirmoji pagalba","description":"u\u017einokite, kuo skiriasi nu\u0161alimas ir su\u0161alimas (hipotermija), kokie j\u0173 po\u017eymiai ir kaip teisingai suteikti pirm\u0105j\u0105 pagalb\u0105 \u0161altuoju met\u0173 laiku."},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[45],"tags":[616,620,125,617,621,618,619],"class_list":["post-233880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","tag-hipotermija","tag-nusalimas","tag-pirmoji-pagalba","tag-salcio-poveikis","tag-saugumas-ziema","tag-susalimas","tag-ziemos-traumos"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/233880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/8205"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=233880"}],"version-history":[{"count":3,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/233880\/revisions"}],"predecessor-version":[{"id":271863,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/233880\/revisions\/271863"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media\/233885"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=233880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=233880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=233880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}