{"id":249593,"date":"2026-05-25T15:46:33","date_gmt":"2026-05-25T12:46:33","guid":{"rendered":"https:\/\/militra.lt\/?p=249593"},"modified":"2026-07-21T16:01:42","modified_gmt":"2026-07-21T13:01:42","slug":"%f0%9f%a6%a0-kiek-bakteriju-yra-ant-jusu-ranku-po-paprastos-dienos-3","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/%f0%9f%a6%a0-kiek-bakteriju-yra-ant-jusu-ranku-po-paprastos-dienos-3\/","title":{"rendered":"\ud83e\udda0 Kiek bakterij\u0173 yra ant j\u016bs\u0173 rank\u0173 po paprastos dienos?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Per vien\u0105 dien\u0105 \u017emogus palie\u010dia de\u0161imtis, o kartais ir \u0161imtus pavir\u0161i\u0173 \u2013 dur\u0173 rankenas, telefon\u0105, pinigus, vie\u0161ojo transporto tur\u0117klus, pirkini\u0173 ve\u017eim\u0117lius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nors rankos gali atrodyti \u0161varios, realyb\u0117 yra visai kitokia.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ant rank\u0173 gali b\u016bti <strong>t\u016bkstan\u010diai ar net milijonai bakterij\u0173<\/strong>!<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83d\udd2c I\u0161 kur atsiranda bakterijos?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Bakterijos ant rank\u0173 kaupiasi nuolat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud83e\udd1d kontaktuojant su kitais \u017emon\u0117mis<\/li>\n\n\n\n<li>\ud83d\udeaa lie\u010diant pavir\u0161ius vie\u0161ose vietose<\/li>\n\n\n\n<li>\ud83d\udcf1 naudojant telefon\u0105<\/li>\n\n\n\n<li>\ud83d\udcb6 lie\u010diant pinigus<\/li>\n\n\n\n<li>\ud83c\udf7d\ufe0f prie\u0161 ir po valgymo<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Rankos tampa pagrindiniu \u201etransportu\u201c, per kur\u012f bakterijos patenka \u012f organizm\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u26a0\ufe0f Pavojus, kurio da\u017enai nepastebime<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Did\u017eiausia problema \u2013 bakterij\u0173 nematome.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tod\u0117l \u017emon\u0117s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>lie\u010dia veid\u0105 neplautomis rankomis<\/li>\n\n\n\n<li>valgo nepasiplov\u0119 rank\u0173<\/li>\n\n\n\n<li>perduoda bakterijas kitiems<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Taip plinta infekcijos, virusai ir apsinuodijimai.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83e\uddfc Kaip suma\u017einti rizik\u0105?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Paprasti \u012fpro\u010diai gali stipriai suma\u017einti bakterij\u0173 kiek\u012f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2714\ufe0f plaukite rankas su muilu bent 20 sekund\u017ei\u0173<\/li>\n\n\n\n<li>\u2714\ufe0f naudokite dezinfekcin\u012f skyst\u012f, kai n\u0117ra galimyb\u0117s nusiplauti<\/li>\n\n\n\n<li>\u2714\ufe0f nelieskite veido ne\u0161variomis rankomis<\/li>\n\n\n\n<li>\u2714\ufe0f reguliariai valykite telefon\u0105<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Net paprastas rank\u0173 plovimas gali pa\u0161alinti did\u017ei\u0105j\u0105 dal\u012f pavojing\u0173 mikroorganizm\u0173.<\/p>\n\n\n\n<h6 class=\"wp-block-heading\">Kur i\u0161mokti teisingos higienos?<\/h6>\n\n\n\n<p class=\"wp-block-paragraph\">Jei norite ne tik teorijos, bet ir ai\u0161kaus supratimo bei praktini\u0173 \u012fg\u016bd\u017ei\u0173 registruokit\u0117s \u012f higienos kursus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49  <strong><a href=\"https:\/\/militra.lt\/en\/privalomojo-pirmosios-pagalbos-mokymo-programa\/?_gl=1*ho1wxx*_up*MQ..*_ga*NzkyODg5OTIzLjE3NzU2NTA2OTM.*_ga_HK6YCYJPK3*czE3NzU2NTA2OTMkbzEkZzAkdDE3NzU2NTA2OTMkajYwJGwwJGgxMTQ4Mzk1NTY2\" title=\"Militra.lt pirmosios pagalbos mokymai\">Militra.lt <\/a><\/strong><a href=\"https:\/\/militra.lt\/en\/privalomojo-pirmosios-pagalbos-mokymo-programa\/?_gl=1*ho1wxx*_up*MQ..*_ga*NzkyODg5OTIzLjE3NzU2NTA2OTM.*_ga_HK6YCYJPK3*czE3NzU2NTA2OTMkbzEkZzAkdDE3NzU2NTA2OTMkajYwJGwwJGgxMTQ4Mzk1NTY2\" title=\"Militra.lt pirmosios pagalbos mokymai\">higienos kursai<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Per vien\u0105 dien\u0105 \u017emogus palie\u010dia de\u0161imtis, o kartais ir \u0161imtus pavir\u0161i\u0173 \u2013 dur\u0173 rankenas, telefon\u0105, pinigus, vie\u0161ojo transporto tur\u0117klus, pirkini\u0173 ve\u017eim\u0117lius. Nors rankos gali atrodyti \u0161varios, realyb\u0117 yra visai kitokia. Ant rank\u0173 gali b\u016bti t\u016bkstan\u010diai ar net milijonai bakterij\u0173! \ud83d\udd2c I\u0161 kur atsiranda bakterijos? Bakterijos ant rank\u0173 kaupiasi nuolat: Rankos tampa pagrindiniu \u201etransportu\u201c, per kur\u012f [&hellip;]<\/p>\n","protected":false},"author":55017,"featured_media":249520,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"kiek bakterij\u0173 yra ant j\u016bs\u0173 rank\u0173 po darbo dienos","description":"Per vien\u0105 dien\u0105 \u017emogus palie\u010dia de\u0161imtis, o kartais ir \u0161imtus pavir\u0161i\u0173 \u2013 dur\u0173 rankenas, telefon\u0105, pinigus, vie\u0161ojo transporto tur\u0117klus, pirkini\u0173 ve\u017eim\u0117lius."},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[45],"tags":[861,862,864,863,847],"class_list":["post-249593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","tag-bakterijos-ant-ranku","tag-higienos-taisykles","tag-infekciju-prevencija","tag-kaip-teisingai-plauti-rankas","tag-ranku-higiena"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/249593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/55017"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=249593"}],"version-history":[{"count":2,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/249593\/revisions"}],"predecessor-version":[{"id":271837,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/249593\/revisions\/271837"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media\/249520"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=249593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=249593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=249593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}