{"id":268386,"date":"2026-07-13T14:00:00","date_gmt":"2026-07-13T11:00:00","guid":{"rendered":"https:\/\/militra.lt\/?p=268386"},"modified":"2026-07-15T15:22:19","modified_gmt":"2026-07-15T12:22:19","slug":"pirmoji-pagalba-uzspringus-heimlicho-manevras","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/pirmoji-pagalba-uzspringus-heimlicho-manevras\/","title":{"rendered":"Pirmoji pagalba u\u017espringus \u2013 Heimlicho manevras 2026"},"content":{"rendered":"<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">\u012evadas \u2013 kai sekund\u0117s sprend\u017eia visk\u0105<\/h2>\n<p>Vakarien\u0117 su \u0161eima. Kolegos piet\u016bs biure. Senelio gimtadienis. Viskas vyksta kaip \u012fprasta \u2013 kol ka\u017ekas staiga nustoja kalb\u0117ti, nekv\u0117puoja, griebiasi u\u017e gerkl\u0117s ir raudonuoja. U\u017espringimas.<\/p>\n<p>Tai vyksta be persp\u0117jimo. Maisto gabal\u0117lis ar kitas svetimk\u016bnis u\u017eblokuoja kv\u0117pavimo takus \u2013 ir \u017emogus negali nei kv\u0117puoti, nei kalb\u0117ti, nei kos\u0117ti. Per kelias minutes be deguonies prasideda smegen\u0173 pa\u017eeidimas. Per 4\u20136 minutes gali \u012fvykti \u0161irdies sustojimas.<\/p>\n<p>Pasaulio sveikatos organizacijos (WHO) duomenimis, u\u017espringimas yra viena da\u017eniausi\u0173 nety\u010din\u0117s mirties prie\u017eas\u010di\u0173 tarp suaugusi\u0173j\u0173, ypa\u010d vyresnio am\u017eiaus \u017emoni\u0173. JAV nacionalin\u0117s saugos tarybos duomenimis, u\u017espringimas nuo svetimk\u016bnio kv\u0117pavimo takuose yra 4-a pagal da\u017enum\u0105 nety\u010din\u0117s mirties prie\u017eastis \u2013 vien 2015 m. u\u017efiksuota daugiau nei 5 000 mir\u010di\u0173.<\/p>\n<p>Ta\u010diau tinkamai suteikta pirmoji pagalba \u2013 sm\u016bgiai \u012f nugar\u0105 ir Heimlicho manevras \u2013 padeda daugiau nei 75 % atvej\u0173, rodo mokslini\u0173 tyrim\u0173 ap\u017evalgos (ERC 2025 gair\u0117s). Svarbu tik viena: \u017einoti, k\u0105 daryti.<\/p>\n<p>\u0160is straipsnis parengtas remiantis naujausi\u0173 2025 m. Europos reanimacijos tarybos (ERC) ir Amerikos \u0161irdies asociacijos (AHA) gairi\u0173 rekomendacijomis ir skirtas pad\u0117ti jums veikti teisingai, kai tai svarbiausia.<\/p>\n<blockquote>\n<p><strong>Svarbu:<\/strong> \u0160i informacija yra edukacin\u0117 ir skirta supa\u017eindinti su pagalbos u\u017espringus principais. Ji nepakei\u010dia praktini\u0173 pirmosios pagalbos mokym\u0173, kuri\u0173 metu \u012fg\u016bd\u017eiai \u012ftvirtinami ant maneken\u0173 su instruktoriumi. Jei norite b\u016bti pasireng\u0119 veikti realioje situacijoje \u2013 <a href=\"https:\/\/militra.lt\/pirmosios-pagalbos-mokymai\/\">registruokit\u0117s \u012f pirmosios pagalbos mokymus Militra.lt<\/a>.<\/p>\n<\/blockquote>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Kas yra u\u017espringimas ir kod\u0117l jis pavojingas<\/h2>\n<p>U\u017espringimas (medicinine kalba \u2013 vir\u0161utini\u0173 kv\u0117pavimo tak\u0173 obstrukcija svetimk\u016bniu, angl. <em>Foreign Body Airway Obstruction<\/em>, FBAO) \u2013 tai b\u016bkl\u0117, kai maistas, daiktas ar kitas svetimk\u016bnis u\u017eblokuoja gerkl\u0119 arba trach\u0117j\u0105 ir trukdo orui patekti \u012f plau\u010dius.<\/p>\n<p>U\u017espringimas gali b\u016bti dalinis arba visi\u0161kas:<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">Dalinis kv\u0117pavimo tak\u0173 u\u017eblokavimas<\/h3>\n<p>\u017dmogus dar gali kos\u0117ti, \u0161iek tiek kv\u0117puoti, galb\u016bt girg\u017eia ar \u0161vilpia kv\u0117puodamas. Tokiu atveju svarbiausia \u2013 skatinti kos\u0117ti. Nekliudykite ir netrukdykite \u017emogui kos\u0117ti pa\u010diam \u2013 kosulys yra pats efektyviausias b\u016bdas pa\u0161alinti svetimk\u016bn\u012f.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">Visi\u0161kas kv\u0117pavimo tak\u0173 u\u017eblokavimas<\/h3>\n<p>\u017dmogus negali kos\u0117ti, kalb\u0117ti ar kv\u0117puoti. Gali griebti rankomis u\u017e gerkl\u0117s, veidas paraudonuoja, v\u0117liau pam\u0117lynuoja. Nei\u0161gaunamas joks garsas. Tai yra gyvybei gresianti situacija \u2013 reikia veikti nedelsiant.<\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Kaip atpa\u017einti, kad \u017emogus u\u017espringo<\/h2>\n<p>Da\u017eniausiai u\u017espringimas vyksta valgant. Atpa\u017einimo po\u017eymiai:<\/p>\n<p><strong>Dalinio u\u017eblokavimo po\u017eymiai:<\/strong><br \/>\n&#8211; \u017emogus kos\u0117ja, bet kv\u0117puoja<br \/>\n&#8211; girdimas \u0161vilpesys ar girg\u017edimas<br \/>\n&#8211; gali kalb\u0117ti, nors sunkiai<br \/>\n&#8211; akivaizd\u017eiai neramus<\/p>\n<p><strong>Visi\u0161ko u\u017eblokavimo po\u017eymiai:<\/strong><br \/>\n&#8211; \u017emogus griebiasi u\u017e gerkl\u0117s (universalus u\u017espringimo \u017eenklas)<br \/>\n&#8211; negali kos\u0117ti, kalb\u0117ti ar kv\u0117puoti<br \/>\n&#8211; veidas raudonas, v\u0117liau m\u0117lynas<br \/>\n&#8211; atveria burn\u0105, bet nei\u0161gauna garso<br \/>\n&#8211; gali netekti s\u0105mon\u0117s<\/p>\n<p><strong>Pagrindin\u0117 taisykl\u0117:<\/strong> jei \u017emogus dar kos\u0117ja \u2013 skatinkite kos\u0117ti. Jei nebegali kos\u0117ti \u2013 veikite pagal algoritm\u0105 \u017eemiau.<\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Pirmosios pagalbos algoritmas u\u017espringus suaugusiajam (ERC 2025 gair\u0117s)<\/h2>\n<p>Toliau pateikiamas veiksm\u0173 planas, paremtas naujausi\u0173 2025 m. ERC ir AHA gairi\u0173 rekomendacijomis. \u0160ios gair\u0117s akcentuoja sm\u016bgi\u0173 \u012f nugar\u0105 ir pilvini\u0173 sp\u016bs\u010di\u0173 (Heimlicho manevro) derinim\u0105 pakaitomis.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">1 \u017eingsnis \u2013 \u012evertinkite situacij\u0105<\/h3>\n<p>Paklauskite \u017emogaus: \u201eAr j\u016bs u\u017espringote?\u201c Jei \u017emogus negali atsakyti, kos\u0117ti ar kv\u0117puoti \u2013 tai visi\u0161kas u\u017eblokavimas. Veikite nedelsiant.<\/p>\n<p>Jei \u0161alia yra daugiau \u017emoni\u0173 \u2013 papra\u0161ykite ka\u017eko skambinti 112.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">2 \u017eingsnis \u2013 5 sm\u016bgiai \u012f nugar\u0105<\/h3>\n<ol>\n<li>Atsistokite i\u0161 \u0161ono ir \u0161iek tiek u\u017e nukent\u0117jusiojo.<\/li>\n<li>Viena ranka palaikykite jo kr\u016btin\u0119, palenkite \u017emog\u0173 \u012f priek\u012f taip, kad vir\u0161utin\u0117 k\u016bno dalis b\u016bt\u0173 \u017eemiau nei liemuo.<\/li>\n<li>Kitos rankos delno pagrindu suduokite 5 ry\u017etingus sm\u016bgius tarp men\u010di\u0173.<\/li>\n<li>Kiekvienas sm\u016bgis turi b\u016bti atskiras ir pakankamai stiprus, kad sukurt\u0173 oro sl\u0117gio bang\u0105 ir i\u0161\u0161aut\u0173 svetimk\u016bn\u012f.<\/li>\n<\/ol>\n<p><strong>Kod\u0117l pirmiausia sm\u016bgiai \u012f nugar\u0105?<\/strong> 2025 m. ERC gair\u0117se nurodoma, kad sm\u016bgiai \u012f nugar\u0105 yra pirmos eil\u0117s intervencija, nes jie yra saugesni ir sukelia ma\u017eiau komplikacij\u0173 nei pilviniai sp\u016bs\u010diai.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">3 \u017eingsnis \u2013 5 Heimlicho manevro pilviniai sp\u016bs\u010diai<\/h3>\n<p>Jei sm\u016bgiai \u012f nugar\u0105 nepad\u0117jo \u2013 pereikite prie Heimlicho manevro:<\/p>\n<ol>\n<li>Atsistokite u\u017e nukent\u0117jusiojo ir apkabinkite j\u012f per liemen\u012f.<\/li>\n<li>Sugniau\u017ekite vien\u0105 rank\u0105 \u012f kum\u0161t\u012f.<\/li>\n<li>Kum\u0161\u010dio nyk\u0161\u010dio pus\u0119 pad\u0117kite ant pilvo, ties viduriu tarp bambos ir kr\u016btinkaulio apa\u010dios (vadinamo kry\u017eminio ataugos).<\/li>\n<li>Kit\u0105 rank\u0105 u\u017ed\u0117kite ant kum\u0161\u010dio.<\/li>\n<li>Staigiu judesiu traukite abi rankas \u012f save ir auk\u0161tyn \u2013 tarsi norite pakelti \u017emog\u0173 nuo \u017eem\u0117s.<\/li>\n<li>Pakartokite 5 kartus.<\/li>\n<\/ol>\n<p>Kiekvienas sp\u016bstis turi b\u016bti atskiras, ry\u017etingas ir nukreiptas \u012f vid\u0173 bei auk\u0161tyn.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">4 \u017eingsnis \u2013 Kartokite pakaitomis<\/h3>\n<p>Jei po 5 pilvini\u0173 sp\u016bs\u010di\u0173 svetimk\u016bnis nei\u0161l\u0117k\u0117 \u2013 gr\u012f\u017ekite prie 5 sm\u016bgi\u0173 \u012f nugar\u0105. Kartokite cikl\u0105 <strong>5 sm\u016bgiai + 5 pilviniai sp\u016bs\u010diai<\/strong>, kol:<br \/>\n&#8211; svetimk\u016bnis pa\u0161alinamas, arba<br \/>\n&#8211; \u017emogus pradeda kos\u0117ti ir kv\u0117puoti, arba<br \/>\n&#8211; \u017emogus netenka s\u0105mon\u0117s.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">5 \u017eingsnis \u2013 Jei \u017emogus netenka s\u0105mon\u0117s<\/h3>\n<p>Jei nukent\u0117jusysis neteko s\u0105mon\u0117s:<br \/>\n1. Atsargiai paguldykite ant grind\u0173.<br \/>\n2. Nedelsiant skambinkite 112 (jei dar neskambinta).<br \/>\n3. Prad\u0117kite pradin\u012f gaivinim\u0105 (CPR) \u2013 30 kr\u016btin\u0117s l\u0105stos paspaudim\u0173 ir 2 \u012fp\u016btim\u0173 cikl\u0105.<br \/>\n4. Prie\u0161 kiekvienus \u012fp\u016btimus patikrinkite burn\u0105 \u2013 jei matomas svetimk\u016bnis, pabandykite j\u012f pa\u0161alinti.<\/p>\n<p>Daugiau apie gaivinim\u0105 ir AED naudojim\u0105 skaitykite straipsnyje: <a href=\"https:\/\/militra.lt\/gaivinimas-ir-aed-naudojimas\/\">Gaivinimas ir AED naudojimas \u2013 k\u0105 privalo \u017einoti kiekvienas<\/a>.<\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Heimlicho manevras ypatingose situacijose<\/h2>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">N\u0117\u0161\u010dioms moterims ir labai nutukusiems asmenims<\/h3>\n<p>N\u0117\u0161\u010dioms (ypa\u010d tre\u010diame trimestre) ir labai nutukusiems asmenims, kuriems negalima atlikti pilvini\u0173 sp\u016bs\u010di\u0173, vietoje j\u0173 atliekami <strong>kr\u016btin\u0117s sp\u016bs\u010diai<\/strong>:<br \/>\n&#8211; atsistokite u\u017e \u017emogaus, apkabinkite kr\u016btin\u0119;<br \/>\n&#8211; kum\u0161t\u012f pad\u0117kite ties kr\u016btinkaulio viduriu;<br \/>\n&#8211; traukite staigiai atgal.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">Kai u\u017espringote patys ir esate vienas<\/h3>\n<p>Jei aplink nieko n\u0117ra:<br \/>\n1. Skambinkite 112, jei galite (net jei negalite kalb\u0117ti \u2013 linija bus atsekta).<br \/>\n2. Sugniau\u017ekite kum\u0161t\u012f ir atlikite pilvinius sp\u016bs\u010dius patys sau \u2013 kum\u0161\u010diu spauskite pilvo srit\u012f vir\u0161 bambos staigiu judesiu \u012f vid\u0173 ir auk\u0161tyn.<br \/>\n3. Arba pasinaudokite kietu daiktu \u2013 k\u0117d\u0117s atlo\u0161u, stalo kra\u0161tu \u2013 atsiremkite pilvu ties vir\u0161utine dalimi ir staigiai paspauskite.<\/p>\n<h3 style=\"font-family:Helvetica,Arial,sans-serif;font-size:15px !important;font-weight:600 !important;color:#1F2733;margin:18px 0 6px\">Vaikams<\/h3>\n<p>Pagalbos u\u017espringusiam vaikui veiksmai \u0161iek tiek skiriasi nuo suaugusi\u0173j\u0173. Detali\u0105 instrukcij\u0105 rasite straipsnyje: <a href=\"https:\/\/militra.lt\/pirmoji-pagalba-vaikui-uzspringus\/\">Pirmoji pagalba vaikui u\u017espringus \u2013 k\u0105 daryti nedelsiant<\/a>.<\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Ko negalima daryti u\u017espringus<\/h2>\n<p>Neteisingi veiksmai gali pabloginti situacij\u0105:<\/p>\n<ul>\n<li><strong>Neduokite gerti vandens<\/strong> \u2013 skystis gali dar labiau u\u017eblokuoti kv\u0117pavimo takus.<\/li>\n<li><strong>Nekelkite rank\u0173 auk\u0161tyn<\/strong> \u2013 tai nepadeda pa\u0161alinti svetimk\u016bnio ir yra mitas.<\/li>\n<li><strong>Nem\u0117ginkite traukti svetimk\u016bnio pir\u0161tu aklai<\/strong> \u2013 galite j\u012f pastumti giliau. Traukite tik jei ai\u0161kiai matote svetimk\u016bn\u012f burnoje.<\/li>\n<li><strong>Nepalikite \u017emogaus vieno<\/strong> \u2013 net jei atrodo, kad pager\u0117jo.<\/li>\n<li><strong>Nesm\u016bgiuokite \u012f nugar\u0105, jei \u017emogus stovi tiesiai<\/strong> \u2013 pasilenkimas \u012f priek\u012f yra b\u016btinas, kad gravitacija pad\u0117t\u0173.<\/li>\n<\/ul>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Kas daryti po s\u0117kmingo svetimk\u016bnio pa\u0161alinimo<\/h2>\n<p>Net jei svetimk\u016bnis s\u0117kmingai pa\u0161alintas, nukent\u0117jusysis privalo b\u016bti \u012fvertintas medicinos specialisto. ERC 2025 gair\u0117se nurodoma, kad po pilvini\u0173 sp\u016bs\u010di\u0173 ar kr\u016btin\u0117s sp\u016bs\u010di\u0173 gali b\u016bti vidaus organ\u0173 pa\u017eeidim\u0173, kurie i\u0161 prad\u017ei\u0173 nejau\u010diami:<\/p>\n<ul>\n<li>pilvo organ\u0173 su\u017ealojimai;<\/li>\n<li>\u0161onkauli\u0173 l\u016b\u017eiai (ypa\u010d senyviems \u017emon\u0117ms);<\/li>\n<li>gerkl\u0117s ar stempl\u0117s pa\u017eeidimai.<\/li>\n<\/ul>\n<p><strong>Rekomenduojama:<\/strong> kreipkit\u0117s \u012f pri\u0117mimo skyri\u0173 arba \u0161eimos gydytoj\u0105, net jei \u017emogus jau\u010diasi gerai.<\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Kas da\u017eniausiai u\u017espringa ir kod\u0117l<\/h2>\n<p>U\u017espringimo rizika didesn\u0117 \u0161iems asmenims:<\/p>\n<ul>\n<li><strong>Senyvo am\u017eiaus \u017emon\u0117ms<\/strong> \u2013 d\u0117l silpnesnio rijimo reflekso, dant\u0173 protez\u0173, neurologini\u0173 lig\u0173.<\/li>\n<li><strong>Ma\u017eiems vaikams<\/strong> \u2013 d\u0117l siaur\u0173 kv\u0117pavimo tak\u0173 ir \u012fpro\u010dio visk\u0105 d\u0117ti \u012f burn\u0105.<\/li>\n<li><strong>Asmenims po insulto ar su neurologin\u0117mis ligomis<\/strong> \u2013 d\u0117l rijimo sutrikim\u0173 (disfagijos).<\/li>\n<li><strong>\u017dmon\u0117ms, valgantiems skubotai<\/strong> \u2013 prastai sukramtytas maistas yra da\u017eniausia u\u017espringimo prie\u017eastis.<\/li>\n<li><strong>Alkohol\u012f vartojusiems asmenims<\/strong> \u2013 alkoholis slopina rijimo refleks\u0105 ir suma\u017eina atsargumo jausm\u0105.<\/li>\n<\/ul>\n<p>Da\u017eniausiai u\u017espringim\u0105 sukelia: m\u0117sos gabalai, duonos plutel\u0117, kietesni vaisiai ir dar\u017eov\u0117s, saldainiai, rie\u0161utai.<\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">Kod\u0117l verta mokytis prakti\u0161kai, o ne tik skaityti<\/h2>\n<p>Skaityti instrukcij\u0105 \u2013 gerai. Bet ar tikrai sugeb\u0117site veikti, kai \u0161alia j\u016bs\u0173 artimas \u017emogus d\u016bsta?<\/p>\n<p>Stresin\u0117je situacijoje \u017emogaus smegenys veikia kitaip. Tyrimai rodo, kad prakti\u0161kai treniruoti pirmosios pagalbos \u012fg\u016bd\u017eiai atliekami automati\u0161kai \u2013 be dvejojimo ir be panikos. Tuo tarpu vien i\u0161 teorijos \u012fgyta informacija da\u017enai \u201eu\u017estringa\u201c \u2013 \u017emogus prisimena, kad reikia ka\u017ek\u0105 daryti, bet ne\u017eino kaip.<\/p>\n<p>Pirmosios pagalbos mokymuose ant maneken\u0173 i\u0161moksite:<br \/>\n&#8211; teising\u0105 sm\u016bgi\u0173 \u012f nugar\u0105 technik\u0105 ir j\u0117g\u0105;<br \/>\n&#8211; tiksli\u0105 Heimlicho manevro rank\u0173 pad\u0117t\u012f;<br \/>\n&#8211; kaip veikti su skirtingais nukent\u0117jusiaisiais (vaikais, n\u0117\u0161\u010diosiomis, nutukusiais);<br \/>\n&#8211; kaip pereiti nuo pagalbos u\u017espringus prie gaivinimo, jei \u017emogus netenka s\u0105mon\u0117s.<\/p>\n<p><strong><a href=\"https:\/\/militra.lt\/pirmosios-pagalbos-mokymai\/\">Registruokit\u0117s \u012f pirmosios pagalbos mokymus \u2013 mokykit\u0117s veikti, ne tik \u017einoti \u2192<\/a><\/strong><\/p>\n<h2 style=\"font-family:Helvetica,Arial,sans-serif;font-size:17px !important;font-weight:600 !important;color:#1F2733;margin:26px 0 8px\">FAQ \u2013 da\u017eniausiai u\u017eduodami klausimai apie pagalb\u0105 u\u017espringus<\/h2>\n<details open style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">Ar Heimlicho manevras ir pilviniai sp\u016bs\u010diai yra tas pats?<\/summary>\n<div style=\"padding:4px 16px 14px\">Taip. Heimlicho manevras \u2013 tai populiarus pavadinimas technikai, kuri\u0105 medicinos terminologijoje vadiname pilviniais sp\u016bs\u010diais (<em>abdominal thrusts<\/em>). Pagal 2025 m. ERC ir AHA gaires, pilviniai sp\u016bs\u010diai atliekami po 5 sm\u016bgi\u0173 \u012f nugar\u0105, jei pastarieji nepad\u0117jo.<\/div>\n<\/details>\n<details style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">Ar galima Heimlicho manevr\u0105 atlikti pa\u010diam sau?<\/summary>\n<div style=\"padding:4px 16px 14px\">Taip. Sugniau\u017ekite kum\u0161t\u012f, pad\u0117kite vir\u0161 bambos ir staigiai spauskite \u012f vid\u0173 bei auk\u0161tyn. Taip pat galite atsiremti pilvu \u012f kiet\u0105 daikt\u0105 \u2013 k\u0117d\u0117s atlo\u0161\u0105 ar stalo kra\u0161t\u0105 \u2013 ir staigiai pasispausti.<\/div>\n<\/details>\n<details style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">Ar galima naudoti sm\u016bgius \u012f nugar\u0105 n\u0117\u0161\u010diai moteriai?<\/summary>\n<div style=\"padding:4px 16px 14px\">Taip, sm\u016bgiai \u012f nugar\u0105 yra saug\u016bs n\u0117\u0161\u010dioms. Ta\u010diau vietoje pilvini\u0173 sp\u016bs\u010di\u0173 (Heimlicho manevro) n\u0117\u0161\u010diosioms atliekami kr\u016btin\u0117s sp\u016bs\u010diai.<\/div>\n<\/details>\n<details style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">Ar po Heimlicho manevro reikia kreiptis \u012f gydytoj\u0105?<\/summary>\n<div style=\"padding:4px 16px 14px\">Taip, ERC gair\u0117s rekomenduoja kreiptis \u012f medikus po bet kokio s\u0117kmingo svetimk\u016bnio pa\u0161alinimo pilviniais ar kr\u016btin\u0117s sp\u016bs\u010diais, nes gali b\u016bti pasl\u0117pt\u0173 vidaus organ\u0173 pa\u017eeidim\u0173.<\/div>\n<\/details>\n<details style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">Kiek laiko trunka, kol \u017emogus praranda s\u0105mon\u0119 nuo u\u017espringimo?<\/summary>\n<div style=\"padding:4px 16px 14px\">Esant visi\u0161kam kv\u0117pavimo tak\u0173 u\u017eblokavimui \u2013 nuo keliasde\u0161imties sekund\u017ei\u0173 iki keli\u0173 minu\u010di\u0173. Po 4\u20136 minu\u010di\u0173 be deguonies prasideda negr\u012f\u017etami smegen\u0173 pa\u017eeidimai.<\/div>\n<\/details>\n<details style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">K\u0105 daryti, jei u\u017espringo k\u016bdikis ar ma\u017eas vaikas?<\/summary>\n<div style=\"padding:4px 16px 14px\">Vaikams iki 1 met\u0173 atliekami sm\u016bgiai \u012f nugar\u0105 ir kr\u016btin\u0117s sp\u016bs\u010diai (ne pilviniai). Vaikams nuo 1 met\u0173 \u2013 tas pats algoritmas kaip suaugusiesiems, tik atitinkant j\u0117g\u0105. Pla\u010diau: <a href=\"https:\/\/militra.lt\/pirmoji-pagalba-vaikui-uzspringus\/\">Pirmoji pagalba vaikui u\u017espringus<\/a>.<\/div>\n<\/details>\n<details style=\"border:1px solid #E6E6E6;border-radius:6px;margin:8px 0;background:#F5F5F5;color:#3A3A3A\">\n<summary style=\"cursor:pointer;padding:12px 16px;font-weight:600;color:#1F2733\">Ar 112 operatorius gali pad\u0117ti telefonu?<\/summary>\n<div style=\"padding:4px 16px 14px\">Taip. Skambinant 112, operatoriai gali duoti nurodymus, kaip atlikti pirm\u0105j\u0105 pagalb\u0105. Niekada nedvejokite skambinti.<\/div>\n<\/details>\n<div style=\"font-size:12px !important;color:#AAAAAA !important;line-height:1.5;margin-top:36px\">\n<p style=\"margin:0 0 4px;font-weight:600;color:#AAAAAA !important\">\u0160altiniai<\/p>\n<ol>\n<li><strong>European Resuscitation Council (ERC) Guidelines 2025 \u2013 First Aid<\/strong> \u2013 <a style=\"color:#AAAAAA !important;font-weight:normal !important\" href=\"https:\/\/www.resuscitationjournal.com\/article\/S0300-9572(25)00264-3\/fulltext\">resuscitationjournal.com<\/a><\/li>\n<li><strong>American Heart Association (AHA) 2025 CPR and ECC Guidelines \u2013 Choking Response<\/strong> \u2013 <a style=\"color:#AAAAAA !important;font-weight:normal !important\" href=\"https:\/\/newsroom.heart.org\/news\/updated-cpr-guidelines-tackle-choking-response-opioid-related-emergencies-and-a-revised-chain-of-survival\">newsroom.heart.org<\/a><\/li>\n<li><strong>St John Ambulance \u2013 Choking First Aid Advice<\/strong> \u2013 <a style=\"color:#AAAAAA !important;font-weight:normal !important\" href=\"https:\/\/www.sja.org.uk\/first-aid-advice\/choking\/\">sja.org.uk<\/a><\/li>\n<li><strong>Mayo Clinic \u2013 Choking: First Aid<\/strong> \u2013 <a style=\"color:#AAAAAA !important;font-weight:normal !important\" href=\"https:\/\/www.mayoclinic.org\/first-aid\/first-aid-choking\/basics\/art-20056637\">mayoclinic.org<\/a><\/li>\n<li><strong>Risk factors and prevention of choking \u2013 NIH\/PMC<\/strong> \u2013 <a style=\"color:#AAAAAA !important;font-weight:normal !important\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10811631\/\">pmc.ncbi.nlm.nih.gov<\/a><\/li>\n<\/ol>\n<\/div>\n<p>{&#8222;@context&#8221;: &#8222;https:\/\/schema.org&#8221;, &#8222;@type&#8221;: &#8222;FAQPage&#8221;, &#8222;mainEntity&#8221;: [{&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Ar Heimlicho manevras ir pilviniai sp\u016bs\u010diai yra tas pats?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Taip. Heimlicho manevras \u2013 tai populiarus pavadinimas technikai, kuri\u0105 medicinos terminologijoje vadiname pilviniais sp\u016bs\u010diais (abdominal thrusts). Pagal 2025 m. ERC ir AHA gaires, pilviniai sp\u016bs\u010diai atliekami po 5 sm\u016bgi\u0173 \u012f nugar\u0105, jei pastarieji nepad\u0117jo.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Ar galima Heimlicho manevr\u0105 atlikti pa\u010diam sau?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Taip. Sugniau\u017ekite kum\u0161t\u012f, pad\u0117kite vir\u0161 bambos ir staigiai spauskite \u012f vid\u0173 bei auk\u0161tyn. Taip pat galite atsiremti pilvu \u012f kiet\u0105 daikt\u0105 \u2013 k\u0117d\u0117s atlo\u0161\u0105 ar stalo kra\u0161t\u0105 \u2013 ir staigiai pasispausti.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Ar galima naudoti sm\u016bgius \u012f nugar\u0105 n\u0117\u0161\u010diai moteriai?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Taip, sm\u016bgiai \u012f nugar\u0105 yra saug\u016bs n\u0117\u0161\u010dioms. Ta\u010diau vietoje pilvini\u0173 sp\u016bs\u010di\u0173 (Heimlicho manevro) n\u0117\u0161\u010diosioms atliekami kr\u016btin\u0117s sp\u016bs\u010diai.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Ar po Heimlicho manevro reikia kreiptis \u012f gydytoj\u0105?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Taip, ERC gair\u0117s rekomenduoja kreiptis \u012f medikus po bet kokio s\u0117kmingo svetimk\u016bnio pa\u0161alinimo pilviniais ar kr\u016btin\u0117s sp\u016bs\u010diais, nes gali b\u016bti pasl\u0117pt\u0173 vidaus organ\u0173 pa\u017eeidim\u0173.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Kiek laiko trunka, kol \u017emogus praranda s\u0105mon\u0119 nuo u\u017espringimo?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Esant visi\u0161kam kv\u0117pavimo tak\u0173 u\u017eblokavimui \u2013 nuo keliasde\u0161imties sekund\u017ei\u0173 iki keli\u0173 minu\u010di\u0173. Po 4\u20136 minu\u010di\u0173 be deguonies prasideda negr\u012f\u017etami smegen\u0173 pa\u017eeidimai.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;K\u0105 daryti, jei u\u017espringo k\u016bdikis ar ma\u017eas vaikas?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Vaikams iki 1 met\u0173 atliekami sm\u016bgiai \u012f nugar\u0105 ir kr\u016btin\u0117s sp\u016bs\u010diai (ne pilviniai). Vaikams nuo 1 met\u0173 \u2013 tas pats algoritmas kaip suaugusiesiems, tik atitinkant j\u0117g\u0105. Pla\u010diau: Pirmoji pagalba vaikui u\u017espringus.&#8221;}}, {&#8222;@type&#8221;: &#8222;Question&#8221;, &#8222;name&#8221;: &#8222;Ar 112 operatorius gali pad\u0117ti telefonu?&#8221;, &#8222;acceptedAnswer&#8221;: {&#8222;@type&#8221;: &#8222;Answer&#8221;, &#8222;text&#8221;: &#8222;Taip. Skambinant 112, operatoriai gali duoti nurodymus, kaip atlikti pirm\u0105j\u0105 pagalb\u0105. Niekada nedvejokite skambinti.&#8221;}}]}<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Su\u017einokite, kaip pad\u0117ti u\u017espringusiam \u017emogui: sm\u016bgiai \u012f nugar\u0105 ir Heimlicho manevras \u017eingsnis po \u017eingsnio pagal ERC 2025 gaires. Registracija \u012f mokymus.<\/p>","protected":false},"author":8205,"featured_media":268446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"Pirmoji pagalba u\u017espringus \u2013 Heimlicho manevras 2026","description":"Su\u017einokite, kaip pad\u0117ti u\u017espringusiam \u017emogui: sm\u016bgiai \u012f nugar\u0105 ir Heimlicho manevras \u017eingsnis po \u017eingsnio pagal ERC 2025 gaires. Registracija \u012f mokymus."},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[45],"tags":[1214],"class_list":["post-268386","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos","tag-pirmoji-pagalba-uzspringus"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/268386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/8205"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=268386"}],"version-history":[{"count":2,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/268386\/revisions"}],"predecessor-version":[{"id":270685,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/268386\/revisions\/270685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media\/268446"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=268386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=268386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=268386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}