{"id":42531,"date":"2022-06-20T10:00:49","date_gmt":"2022-06-20T08:00:49","guid":{"rendered":"https:\/\/militra.lt\/?p=42531"},"modified":"2026-07-21T16:04:11","modified_gmt":"2026-07-21T13:04:11","slug":"pirmoji-pagalba-perkaitus","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/pirmoji-pagalba-perkaitus\/","title":{"rendered":"Pirmoji pagalb\u0105 perkaitus"},"content":{"rendered":"
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Paprastai vasara mus lepina ypatinga \u0161iluma ir saul\u0117tais orais ☀️ 🌊. Ta\u010diau da\u017enai ilgai besit\u0119siantys kar\u0161\u010diai kamuoja ir ma\u017eus ir didelius, o ilgas buvimas saul\u0117s atokaitoje sukelia \u0161ilumos sm\u016bgius arba k\u016bno perkaitimus. Susid\u016brus su \u0161ilumos sm\u016bgiu ar perkaitimu svarbus kiekvienas atliktas veiksmas, tod\u0117l \u0161iandien dalinam\u0117s su Tavimi pirm\u0105ja pagalb\u0105 perkaitus 👇🥵<\/span><\/div>\n<\/div>\n
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1. Perkaitus\u012f asmen\u012f b\u016btina skubiai perkelti \u012f pav\u0117s\u012f ar kit\u0105 v\u0117si\u0105 viet\u0105. Sunegalavus\u012f asmen\u012f rekomenduojama paguldyti \u0161iek tiek pakelta galva ir p\u0117domis.<\/span><\/div>\n<\/div>\n
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2. Pa\u0161alinkite aptemptus ir sunkius drabu\u017eius nuo perkaitusio asmens k\u016bno.<\/span><\/div>\n<\/div>\n
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3. Pasir\u016bpinkite gaiviu geriamuoju vandeniu, ar g\u0117rimu, kuriame yra elektrolit\u0173 ir reguliariai pagirdykite perkaitus\u012f asmen\u012f.<\/span><\/div>\n<\/div>\n
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4. Panaudokite visas \u012fmanomas v\u0117sinimo priemones pvz: v\u0117duokles, ventiliatorius, vandens purk\u0161tukus ir pan.<\/span><\/div>\n<\/div>\n
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5. Nuolatos dr\u0117kinkite perkaitusio asmens od\u0105 vandeniu, taip pat i\u0161bandykite v\u0117sius kompresus.<\/span><\/div>\n<\/div>\n
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6. Jei sunegalav\u0119s asmuo staiga neteko s\u0105mon\u0117s skubiai apverskite j\u012f ant \u0161ono ir kreipkit\u0117s pagalbos \u012f gydymo \u012fstaigas pagalbos telefonu 112.<\/span><\/div>\n<\/div>\n
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Perkaitimas ar saul\u0117s sm\u016bgis \u2013 menki juokai, tad poilsiaukime ir m\u0117gaukim\u0117s vasaros malonumais atsakingai. ☀️ 🌊<\/span><\/div>\n<\/div>\n
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Paprastai vasara mus lepina ypatinga \u0161iluma ir saul\u0117tais orais ☀️ 🌊. Ta\u010diau da\u017enai ilgai besit\u0119siantys kar\u0161\u010diai kamuoja ir ma\u017eus ir didelius, o ilgas buvimas saul\u0117s atokaitoje sukelia \u0161ilumos sm\u016bgius arba k\u016bno perkaitimus. Susid\u016brus su \u0161ilumos sm\u016bgiu ar perkaitimu svarbus kiekvienas atliktas veiksmas, tod\u0117l \u0161iandien dalinam\u0117s su Tavimi pirm\u0105ja pagalb\u0105 perkaitus 👇🥵 1. Perkaitus\u012f asmen\u012f b\u016btina […]<\/p>\n","protected":false},"author":78,"featured_media":42526,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"Pirmoji pagalb\u0105 perkaitus - Militra.lt","description":"Paprastai vasara mus lepina ypatinga \u0161iluma ir saul\u0117tais orais ☀️ 🌊. Ta\u010diau da\u017enai ilgai besit\u0119siantys kar\u0161\u010diai kamuoja ir ma\u017eus ir dideli"},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-42531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/42531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=42531"}],"version-history":[{"count":1,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/42531\/revisions"}],"predecessor-version":[{"id":271896,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/42531\/revisions\/271896"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media\/42526"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=42531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=42531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=42531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}