{"id":732,"date":"2017-12-19T08:02:46","date_gmt":"2017-12-19T08:02:46","guid":{"rendered":"http:\/\/militra.signus.lt\/?p=732"},"modified":"2026-07-21T16:05:40","modified_gmt":"2026-07-21T13:05:40","slug":"bukite-saugus-per-sventes","status":"publish","type":"post","link":"https:\/\/militra.lt\/en\/bukite-saugus-per-sventes\/","title":{"rendered":"B\u016bkite saug\u016bs per \u0161ventes"},"content":{"rendered":"

\"Vaizdo<\/p>\n

nuotr. royalmarinesmuseum.co.uk<\/pre>\n
\u0160ven\u010di\u0173 maratonas jau visai \u010dia pat, o kartu su juo ir kasmetiniai kal\u0117diniai \u012fmoni\u0173 vakar\u0117liai. Bendrojo pagalbos centro apklausos duomenis rodo, kad net iki  40% vis\u0173 respondent\u0173 \u0161ventiniu vakar\u0117li\u0173 metu yra patyr\u0119 vienok\u012f ar kitok\u012f nelaiming\u0105 atsitikim\u0105, da\u017eniausiai sietin\u0105 su neatsakingu alkoholio vartojimu.<\/p>\n
Labai svarbu i\u0161 anksto pasir\u016bpinti ne tik vai\u0161\u0117mis, muzika bei atsipalaiduoti leid\u017eian\u010dia atmosfera, o ir pa\u010di\u0173 koleg\u0173 saugumu, antraip smagiu pasis\u0117d\u0117jimu tur\u0117j\u0119s tapti renginys gali virsti skaud\u017eia tragedija.<\/p>\n
Visgi jei turite nuojaut\u0105, jog nusiteikusi\u0173 \u201catsigriebti\u201c u\u017e sunkius metus i\u0161vengti nepavyks, b\u016bt\u0173 pravartu \u017einoti kaip pagelb\u0117ti tokiems asmenims i\u0161vengiant nelaiming\u0173 atsitikim\u0173.<\/p>\n
\u017demiau pateikiame kelis patarimus, pad\u0117sian\u010dius lengviau sukontroliuoti pad\u0117t\u012f, o kartais net i\u0161gelb\u0117ti gyvyb\u0119.<\/p>\n
Alkoholio perdozavimas:<\/strong><\/p>\n
Jei pastebite jau gerokai perdozavus\u012f alkoholini\u0173 g\u0117rim\u0173, visi\u0161kai s\u0105mon\u0117s netekus\u012f asmen\u012f, patikrinkite ar jis dar gali savaranki\u0161kai kv\u0117puoti ir pasistenkite k\u016bn\u0105 sugr\u0105\u017einti \u012f normali\u0105 pozicij\u0105, kad neb\u016bt\u0173 u\u017espausti kv\u0117pavimo takai. Tai ypa\u010d svarbu, nes organizmui bandant atsikratyti kenksming\u0173 med\u017eiag\u0173 jas i\u0161v\u0117miant, visi\u0161kai negalintis koordinuoti judesi\u0173 \u017emogus papras\u010diausiai gali u\u017espringti<\/strong> skrand\u017eio turiniu.<\/p>\n
Gerokai padaugin\u0119s svaigal\u0173 asmuo daug grei\u010diau praranda k\u016bno \u0161ilum\u0105<\/strong> ir neretai patiria hipotermij\u0105. Jei apgirt\u0119s \u017emogus atsid\u016br\u0117 lauke esant minusinei temperat\u016brai, paraginkite j\u012f kuo grei\u010diau gr\u012f\u017eti vidun ar bent pridenkite \u0161iltesniu r\u016bb\u0173, apklotu, kai atsisakoma keltis nuo grindinio ar eiti \u012f u\u017edar\u0105 patalp\u0105. Nenuleiskite nuo asmens aki\u0173 kol atvyks greitoji pagalba ir steb\u0117kite \u017emogaus b\u016bkl\u0119 i\u0161vengiant anks\u010diau min\u0117to u\u017espringimo, kit\u0173 traum\u0173.<\/p>\n
Kartais n\u0117ra taip paprasta \u012fvertinti kokios b\u016bkl\u0117s ar kokias traumas patyr\u0117 apsvaig\u0119s \u017emogus. Ta\u010diau esant puikiai matomoms \u017eaizdoms galvos srityje der\u0117t\u0173 nedelsiant kviesti medicinin\u0119 pagalb\u0105 ar ve\u017eti nukent\u0117jus\u012fj\u012f \u012f pri\u0117mimo skyri\u0173 detalesnei ap\u017ei\u016brai. Tai gyvybi\u0161kai svarbu, nes kyla reali gr\u0117sm\u0117, kad sm\u016bgio metu gal\u0117jo b\u016bti pa\u017eeistos smegenys, taigi gydytoj\u0173 prie\u017ei\u016bra artimiausias 48 valandas tiesiog privaloma.<\/p>\n
Vakar\u0117li\u0173 metu stenkit\u0117s nepalikti taur\u0117s su g\u0117rimu be prie\u017ei\u016bros<\/strong>, kad kas nors ty\u010dia ne\u012fmai\u0161yt\u0173 narkotini\u0173 med\u017eiag\u0173 ar kit\u0173 neai\u0161ki\u0173 skys\u010di\u0173. B\u016bkite budr\u016bs.<\/p>\n
Gr\u012f\u017eimas i\u0161 vakar\u0117lio:<\/strong><\/p>\n
Po kal\u0117dinio pasis\u0117d\u0117jimo su bendradarbiais ar draugais, svarbu saugiai pasiekti namus. Tuo pasir\u016bpinkite prie\u0161 \u0161vent\u0119. \u0160ventei dar ne\u012fsib\u0117g\u0117jus susitarkite kas i\u0161 kompanijos gal\u0117t\u0173 nevartoti alkoholio ir parve\u017eti likusius kolegas namo linksmyb\u0117ms pasibaigus. Kitu atveju naudokit\u0117s taksi firm\u0173 bei pav\u0117\u017e\u0117jimo paslaugas teikian\u010di\u0173 \u012fmoni\u0173 paslaugomis ir niekuomet nevairuokite i\u0161g\u0117rus.<\/p>\n
Jei naudojat\u0117s vie\u0161uoju transportu, stenkit\u0117s nekeliauti be palydos, o jei kitos i\u0161eities n\u0117ra – bent b\u016bkite tikri, kad atitinkam\u0105 valand\u0105 tikrai sulauksite autobuso, kursuojan\u010dio jums reikiamu mar\u0161rutu.<\/p>\n
Jei norite gauti daugiau informacijos apie m\u016bs\u0173 kursus, apsilankykite adresu: www.militra.lt<\/a> , ra\u0161ykite adresu: info@militra.signus.lt<\/a> arba tel. +370 6 8665216<\/p>","protected":false},"excerpt":{"rendered":"
nuotr. royalmarinesmuseum.co.uk \u0160ven\u010di\u0173 maratonas jau visai \u010dia pat, o kartu su juo ir kasmetiniai kal\u0117diniai \u012fmoni\u0173 vakar\u0117liai. Bendrojo pagalbos centro apklausos duomenis rodo, kad net iki 40% vis\u0173 respondent\u0173 \u0161ventiniu vakar\u0117li\u0173 metu yra patyr\u0119 vienok\u012f ar kitok\u012f nelaiming\u0105 atsitikim\u0105, da\u017eniausiai sietin\u0105 su neatsakingu alkoholio vartojimu. Labai svarbu i\u0161 anksto pasir\u016bpinti ne tik vai\u0161\u0117mis, muzika bei […]<\/p>\n","protected":false},"author":78,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"B\u016bkite saug\u016bs per \u0161ventes - Militra.lt","description":"\u0160ven\u010di\u0173 maratonas jau visai \u010dia pat, o kartu su juo ir kasmetiniai kal\u0117diniai \u012fmoni\u0173 vakar\u0117liai. Bendrojo pagalbos centro apklausos duomenis rodo, kad net iki 4"},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"_slim_seo_primary_term_category":0,"_slim_seo_primary_term_post_tag":0,"footnotes":""},"categories":[45],"tags":[],"class_list":["post-732","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"acf":[],"_links":{"self":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/comments?post=732"}],"version-history":[{"count":1,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/732\/revisions"}],"predecessor-version":[{"id":271948,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/posts\/732\/revisions\/271948"}],"wp:attachment":[{"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/media?parent=732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/categories?post=732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/militra.lt\/en\/wp-json\/wp\/v2\/tags?post=732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}